19yrs old and diabetic

[ReyG2008]

well my names rey first of all and i just found out i was diabetic about 4 months ago and to tell you the truth 70 times outta a hundred my sugar will be HI ...i take a total of 30 units per day and its 70/30....any tips besides i should see a doctor asap...

[landi]

First of all to keep under control your blood sugar levels, you need to follow your own type1 diabetes diet plan. Remember to eat from all kinds of food, but keep whatching your carbs and fats intake.


The best diet strategy i reccomend you consists of fruits and vegetables.
Other thing i want to remind you is to eat 5 times a day in propotion with the insulin intake.

You need these 5 meals to adjust the insulin function and your body need for energy (glucose).

If you're overweight you should follow a program to loose weight. And keep exercised.