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View Full Version : Legumes linked to lower diabetes risk


T_Dia
01-08-2008, 03:55 PM
The dietary habits of over 64,000 women were assessed and correlated with the development of type-2 diabetes over about five years, and a high intake of all legumes was associated with a 38 per cent reduction in risk of developing the disease, report researchers in this month's American Journal of Clinical Nutrition.

An estimated 19 million people are affected by diabetes in the EU 25, equal to four per cent of the total population. This figure is projected to increase to 26 million by 2030.

According to background information in the study, it has been suggested previously that a high intake of these foods can have benefits against the development of type-2 diabetes, although data is limited for this link.

The study does have several limitations, including the use of food frequency questionnaires to measure dietary intakes, which are subject to recall errors, and being focused on Chinese women, which prevents generalization of the results to other populations.

Link to full article:
http://www.nutraingredients.com/news/ng.asp?n=82382-legumes-soy-diabetes